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Monthly Archive for January, 2010

Massage may be the oldest and simplest form of medical care. Egyptian tomb paintings show people being massaged. In Eastern cultures, massage has been practiced continually since ancient times. A Chinese book from 2,700 B.C., The Yellow Emperor’s Classic of Internal Medicine, recommends ‘breathing exercises, massage of skin and flesh, and exercises of hands and [...]

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Hello world!

As a former Fortune 500 Management Consultant, I know only too well how stress and repetitive motion injuries can ravage the body. Retired from 20+ years in Corporate America I have redirected my skills and energy to helping others build and maintain a healthy lifestyle in an otherwise unhealthy world.
I have long been a proponent [...]

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